Sunday, April 24, 2011

Week 17!! Ready Dinners

Week 17: READY DINNERS Ravioli, Pasta, Oriental, Boxed, Canned, Frozen. Buy what your family will eat.
Meals Ready to Eat in a Bag
Puting together a supply of meals ready to eat, it seems overwhelming to me. I needed a plan. So I broke this project down into steps. Here's what I came up with:

  1. Pick out 2 weeks of recipes. Use easy meals your family eats now.
  2. Convert each meal to “non-perishable” foods. If you use fresh chicken, use canned. Fresh or frozen corn, use canned. 
  3. Write each converted recipe on a 3 X 5 card. Run each card off 6 times.
  4. Times each ingredient by 6 and write how much or how many you need on a shopping list. If you are able to do this you will have a 12 week supply of food.
  5. Go shopping!!! Remember to take some help! You can do this in one big trip if you have the money, or gather the supplies over the next few months.
Recipes to help you with the exciting plan!

Beef Pot Pie
Canned Roast Beef
one 12oz can x 6 = 6 cans
Canned Mixed Vegetables
(Veg-All brand good) 15 oz can x 6 = 12 cans
Beef Gravy Mix
to directions with water) 1 pkg x 6 = 6 pkg
(make according -Frozen Pie Crust
(Pillsbury) unroll & place on top of pie;
cut slits. Can also use a bottom crust.
Cream of Vegetable
Soup
Frozen California Blend
Simmer frozen veggies 10 min in a little water.
two 16oz pkgs x 6 = 12 pkgs
Powdered Milk
(made up with water, 1 ½ c./qt = 9 c. pwdr)
Make a roué
Butter
2 qt x 6 = 12 qt.:1/2 cube x 6 = 3/4 lbs.
Flour, Salt and Pepper
Cheese
_Taco Soup_
Water
Bouillon
Miso
Beans(black, small red, pinto or 4 c. pre-cooked,
frozen and thawed beans)
Refried Beans
Diced Tomatoes,
Corn, Taco Seasoning, 2 T x 6 = 12 T
Chili Powder, 2 t x 6 = 4 T
Cilantro, ½ c. x 6 = 3 c.
_Green Bean Casserole_
Mix together & warm through:
Rice,
CofMushroom Soup
Season Salt
Rosemary Garlic Salt
Cheese, (or 1 c. cheese blend powder)
Stir in
Green Beans, frozen(or 1 can green beans, drained and rinsed)
Top with:
1c. uncooked or 3 c. cooked x6 = 6 c., 1can x6=6 cans, ½ t. x 6 = 1 T, 1 t. x 6 = 2 Tgrated 1 c. x 6 = 6 c., 1 c. x 6 = 6 c.Cheese, grated, 1 c. x6 = 6 c.
, 4 c. heat to boil, 1 ½ T x 6 = 9 T, 2 T (optional) x 6 = 12 T, 2 cans x 6 = 12 cans, 1 can x 6 = 6 cans1 can x 6 = 6 cans2 c. (fresh, frozen, canned) x 6 = 12 c.
(sprinkle on top) 2 c. x 6 = 12 c.
1 x 6 = 3 pkg
2 c. x 6 = 12 cups


 

Tuesday, April 19, 2011

Week 15 & 16 Dry Milk and Sewing kits

Week 15: DRY MILK 40 oz. will make 5 gallons . Get what you family needs. 100 lbs per person per year. Stores well.

Powdered Milk is available in two common forms: Instant Non-Fat Dry Milk Powder and Regular Non-Fat Dry Milk Powder. Regular dry milk is sometimes referred to as “Non-Instant”. It doesn’t dissolve as readily as instant milk powder and is a bit more troublesome to locate. Dry whole milk powder is available too. It doesn’t last as long as non-fat dry milk because the fat in it can go rancid over time. When it is fresh however, it has a very pleasing flavor. Dry whole milk can be difficult to find. You can buy it in small tins in the ethnic section of a large grocery store. It costs a little more than instant non-fat dry milk, but it’s good to have on hand, for young children especially.

Once reconstituted, powdered milk tastes a lot better than it used to. If you haven’t tried it in the past few years, it’s worth another taste. When mixed correctly and chilled overnight, it has a pleasant, sweet flavor that tastes especially good with homemade cookies. Reconstituted milk doesn’t taste the same as fresh whole milk. If you are already used to skim milk though, you won’t notice much difference in the flavor of reconstituted milk. In cooking, powdered milk performs flawlessly. It can be substituted for fresh milk in almost any recipe with excellent results. Many budget conscious women cook with powdered milk exclusively. This is smart use of resources because the results are so good.

Here are a couple recipes you for to try!

Overnight Buttermilk: To make your own buttermilk, you have to start off with 1/2-cup of fresh, store-bought buttermilk and a quart (4-cups) of reconstituted milk. Combine the fresh buttermilk and reconstituted milk in a pitcher or jar. Mix it really well. Allow it to stand at room temperature overnight, or for about 8 hours. The milk will have thickened up and cultured into regular buttermilk. Refrigerate or chill and use anywhere fresh buttermilk is called for.

Quick Whipped Topping: This recipe is best made if you have electricity. Put 1/2-cup of water into a large bowl and place it in your freezer. When ice crystals form around the edges remove it from the freezer. Add 1/2-cup instant dry milk powder. Whip the mixture with electric beaters until it is light and fluffy. This will take a couple of minutes. Add 2-tablespoons sugar, 1-teaspoon of lemon juice, and 1/2-teaspoon of vanilla. Beat until thick enough to spoon like whipped topping. Use immediately.


Things to consider when buying dried milk:
1. It is best to buy dry milk fortified with vitamins A and D.
2. A claim of “No Preservatives” may be on the label to reassure customers, however,
added preservatives are not legal therefore no dried milk processed in the U.S. will
contain preservatives.
3. The label may say Grade A to indicate the quality of the milk used in the drying
process. Essentially all processing plants producing dried milk use Grade A milk
today.
4. “Extra Grade” on the label indicates that the processing plant has met certain criteria
and the milk is slightly lower in butterfat and moisture content, more soluble, contains
fewer bacteria, and contains fewer scorched particles.
5. The size of the container holding the dried milk should fit storage space considerations
and family need. Once a container is opened, the milk will not keep as long, therefore,
a very large container is not desirable for a household that consumes a small amount of
milk per week.
6. Type of package becomes important if the dried milk is to be stored for long periods of
time. The package should be water proof and impermeable to air. Plastic films are
good protection against oxygen over short periods of time, but not if the dried milk is
to be stored for more than a year.
7. Do not buy more dried milk than you would normally use in a reasonable time period.
8. Date the milk when you buy it.

Where can you buy dried milk?
Amazon.com
Costco
Sam's Club
Local geo store


Week 16: SEWING KIT Thread, pins, needles, buttons (cut off of old clothes) snaps, zippers, tape measure, scissors. Consider your family's needs.

Make a Mason Jar Sewing Kit!

1  Begin by taking apart the mason jar. Separate the lid's sealer and the screw on cap. On a piece of cardboard, trace the circumference of the sealer with a pencil. Add one inch to the diameter of the circle, and use a compass to draw a larger circle on a piece of cotton fabric.


2 Cut out both circles; the cardboard and the fabric. Stuff the quilt batting between the fabric and cardboard. Turn the screw cap upside down; apply hot glue to the inside edge of the rim. Press the assembled cushion into the lid until the cloth side protrudes in a smooth dome above the screw cap. The cardboard should be flush or even with the rim.


3 Put hot glue around the edge of the cardboard backing. Fold over excess fabric, and press down to adhere. Glue the top of the sealer to the fabric-covered cardboard for a neat finish. Allow this to dry completely before use.


4 Fill your mason jar sewing kit with spools of thread, needles, pins and pin cushions, or whatever you need to store.


How to Make a Mason Jar Sewing Kitthumbnail

Hand-Sewing Kit
  • Clover Glass Head Patchwork Pins--100 pieces + case
  • Pin box
  • Safety Pins
  • Thimble
  • 8" x 10" Drawstring Muslin Bag
  • Scissors
  • tape measure
  • buttons
  • seam ripper
  • thread
  • needles
Remember to put things in your sewing kit that you use on a regular basis.  Plus homemade sewing kits make great gifts!

Have a great week.  Bro. Stimpson stopped me at church on Sunday.  If you are interested in purchasing wheat in bulk please give him a call.  He has found a great deal on wheat!  Thank you Bro. Stimpson!

Sunday, April 3, 2011

Week 14 - Pasta!!

Week 14: PASTA 5 lbs. Get other kinds besides spaghetti. I have found that spaghetti does not store well. Counts towards grain total.

Why is American-made pasta the best you can buy?
American manufacturers have to follow strict ingredient and manufacturing standards that comply with stringent government regulations, so American-made pasta is the highest-quality pasta available. American-made pasta is enriched with iron, folic acid and other B-vitamins, making it one of the most healthful foods you can buy. American pasta plants are technologically advanced, with state-of-the-art equipment and highly skilled personnel.   Buy American!



How should I store pasta?

Uncooked Pasta
Store uncooked, dry pasta in your cupboard for up to one year. Keep in a cool, dry place. Follow the "first-in, first-out" rule: Use up packages you've had the longest before opening new packages.
Cooked Pasta
Refrigerate cooked pasta in an airtight container for 3 to 5 days. You may add a little oil (1-2 tsp. for each pound of cooked pasta) to help keep it from sticking. Because cooked pasta will continue to absorb flavors and oils from sauces, store cooked pasta separately from sauce.
Freezing Pasta
The best pasta shapes for freezing are those that are used in baked recipes, such as: lasagne, jumbo shells, ziti and manicotti. You'll have better results if you prepare the recipe and freeze it before baking. To bake, thaw the dish to room temperature and bake as the recipe directs.


Pasta and Meatballs for Kids


This tastes just like the canned version, but with more control over ingredients you can be sure of what your child is eating. Make a doubled batch and freeze to have on-hand for lunch when the kids are home for the summer.
Hands-On Time: 10 minutes
Ready In: 20 minutes
Yield: 6 servings
Cost Per Serving: 60 cents
Ingredients
    1 pound ground beef or turkey 1 large egg 1 slice bread 1 teaspoon salt 2 Tablespoons milk 1 cup small pasta, uncooked 1 can (10 3/4 ounces) condensed tomato soup 1/4 cup water 1/4 cup grated Parmesan cheese
Directions
  1. Set slice of bread in a medium bowl and pour milk over it to soften. Add ground meat, salt and egg and combine well.
  2. Form meat mixture into small meatballs - about 1/2 teaspoon each. Drop into boiling water and cook for 5 minutes. Drain and set aside.
  3. Cook pasta according to package directions and drain well. Set aside with meatballs.
  4. Combine soup, water and Parmesan and heat through. Add pasta and meatballs and serve.
Taco Lasagna

INGREDIENTS:

1 pound ground beef
1/2 cup chopped green pepper
1/2 cup chopped onion
2/3 cup water
1 envelope taco seasoning
1 can (15 ounce size) black beans, rinsed and drained
1 can (14-1/2 ounce size) Mexican diced tomatoes, undrained
6 flour tortillas (8 inch size)
1 can (16 ounce size) refried beans
3 cups shredded Mexican cheese blend

PREPARATION:

In a large skillet, cook the beef, green pepper and onion over medium heat until meat is no longer pink; drain. Add water and taco seasoning; bring to a boil. Reduce heat; simmer, uncovered, for 2 minutes. Stir in the black beans and tomatoes. Sim­ mer, uncovered, for 10 minutes.

Place two tortillas in a greased 13-in. x 9-in. x 2-in. baking dish. Spread with half of the refried beans and beef mixture; sprinkle with 1 cup cheese.

Repeat layers. Top with remaining tortillas and cheese. Cover and bake at 350F for 25-30 min­utes or until heated through and cheese is melted.


How much cooked pasta does one pound of dry pasta make?
It depends on which shape you're cooking, but you'll get a pretty close idea from this chart:

Type of pastaUncooked weight= Cooked amount
Small to medium pasta shapes
(Elbow Macaroni, Medium Shells, Rotini, Twists, Spirals,
Wagon Wheels, Bow Ties, Mostaccioli, Penne, Radiatore, Rigatoni)
8 oz. uncooked=4 cups cooked
Long pasta shapes
(Spaghetti, Angel Hair, Linguine, Vermicelli, Fettuccine)
8 oz. uncooked or
1 1/2 inch diameter bunch
=4 cups cooked
Egg Noodles8 oz. uncooked=2 1/2 cups