Monday, January 21, 2013

Changing the way I do my blog! i hope you like it!

“As we have been continuously counseled for more than 60 years, let us have some food set aside that would sustain us for a time in case of need. But let us not panic nor go to extremes. Let us be prudent in every respect. And, above all, my brothers and sisters, let us move forward with faith in the Living God and His Beloved Son.”
Gordon B. Hinckley, ‘The Times in Which We Live,’ Ensign, Nov 2001, 72

Food Storage/ Person/ Year

FoodAmount
Grain300 lbs
Dry Beans60 lbs
Dry Milk24 lbs
Meat and Eggsas much as you can
Fruitas much as you can
Vegetablesas much as you can
Sugar60 lbs
Fats and Oils10 qts
Salt8 lbs
14 gallons for a 2 week supply  (water)



Hamburger Soup  gluten free

Hamburger Soup

Loaded with meat and tons of veggies, this soup is a hearty meal that will fill your belly. Make a little or a lot, just adjust your ingredients however you like!

Ingredients:
1 lb ground beef, cooked
2 Tbsp oil
1/2-3/4 onion, finely diced
4-5 carrots, diced
3 stalks celery, diced
8 cups GF beef stock/broth
1 lg* can petite diced tomatoes
1 med* can tomato sauce
1 pkg GF onion soup mix
1/4 cup sun-dried tomatoes, diced
2-3 Tbsp GF Worcestershire, to taste
1 tsp thyme
1 tsp Italian seasoning
1 bay leaf
1-2 Tbsp pesto, to taste
1-2 cups GF pasta of your choice, optional


Directions:
Fry ground beef, set aside.

In a large stock pot, saute onions, carrots and celery in oil until onions are soft.

Add all but last two ingredients, and bring to a boil. Turn down and simmer until carrots are tender, about 20-30 minutes.

If adding pasta, cook pasta in a separate pot, then add into soup at the last minute. Stir in the pesto, adjust any seasonings to taste, then serve.

This soup is even better the next day, as it will thicken slightly. So save some leftovers for tomorrow!


Blender Wheat Pancake Mix

1 C. Whole Wheat Berries
In Dry Mix baggy:
3 T. dry powdered milk (non-instant…if you use instant it would be 1/3 C.)
2 T. powdered eggs
2 tsp Baking Powder
1-1/2 tsp Salt
2 Tbs. Sugar

 

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